Dehydrated vegan protein bars | Recipe by sousvidetools.com

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Dehydrated vegan protein bars

Dehydrated vegan protein bars Dehydrator Recipes Dehydrated, vegan, protein bars, healthy, vegetarian, dehydrator, dehydration
  • COOK TIME: 8 hours
  • PREP TIME: 15mins
  • DIFFICULTY: Easy
  • SERVES: 10 bars

Ingredients

150g oats
35g dried cranberries
60g chopped peanuts
30g cashews
10g raisins
30g vegan chocolate
2 bananas
30g agave syrup (vegan)
20 ml water

Equipment

Dehydrator
Airtight Container

Method

  1. Mix all the dry ingredients in a bowl and set aside
  2. Blend together the bananas, syrup and water until smooth
  3. Mix in with the dry ingredients until fully combine
  4. Spread onto a dehydrating sheet about 1 cm thick
  5. De-hydrate for about 8 hours, flipping half way through
  6. Once firm, store in an air tight container or vacuum pack individually for an on the go snack when ever you want
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